mom! what’s for breakfast?

29 Jan

what a great way to start the day! i found this recipe here. i will definitely be making these again and again and again……… these muffins will keep you full until lunch! serve them with fruit or a kefir smoothie. yum!

chocolate banana muffins

3 ripe bananas, smashed
1/3 c canola oil
3 tbs peanut butter
½ c white sugar
½ c light brown sugar
1 egg, beaten
1 tsp vanilla extract
1 tsp baking soda
2 tsp cinnamon
½ tsp nutmeg
2 tbs unsweetened cocoa powder
¼ tsp salt
½ c millet flour
½ c sorghum flour
½ c tapioca starch
1 tsp guar gum

mix banana, oil, peanut butter, sugars, egg and vanilla in large bowl. mix well. sprinkle baking soda, cinnamon and nutmeg over the top and blend well. in another bowl mix the remaining ingredients. add flour to wet ingredients in two batches. bake for 20-25 mins.

a quick non food note. we love music but sometimes kids music just isn’t right for adults and vice versa. we found this cd by they might be giants that works for everybody. we especially like the songs: number 2, high five, and seven days of the week! if you have young children you should check it out.


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